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    Dysphorie posted an update 3 years, 11 months ago

    I am supposed to be helping a fellow friend. But I’m not a therapist. Sometimes, randomly, unconsciously, my brain screams out ”Why is everything about you?” and I have to squash it down because that’s the worst way to think and it’s terrible and I’m supposed to be helping but I’m so tired.

    Mood : Ashamed
    • Hey i had a friend like that he used to complain alot and although i wanted to help i learnt that sometimes you need a break for you to breathe too and that doesn’t make you a bad person. it makes u human. So i would suggest creating open dialogue were you tell the friend that your there for them but sometimes your just tired and work it out. The worst thing for you and your friend is to stay quiet because in the long run u will end up resenting them. Hit my inbox if you need to talk *hugs*

    • I would try to help your friend as much as you can but remember to look after yourself too @dysphorie, keep being the kind and compassionate person that you are, I would be honest, truthful and open with each other, you can do it, hope things work out, I’m always here if you need to chat, message me anytime, my inbox is always open, stay strong, you are never alone :) (hugs)