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    aireens posted an update 5 years, 9 months ago

    please help….
    how do you console someone who feels feels sad/depressed and dosnt want to talk or interact with anyone…they feel tired

    • it is via chat… im saying this because irl interaction and chat interaction is very different for me :(

    • I don’t want to see you feeling sad, depressed or down @aireens, you are such a beautiful, special and amazing angel who deserves to have a bright and lovely smile on her face, everything will be OK sweetie, you have so much courage and bravery inside and out, hold your head up high and keep fighting Aireens, you will win all your battles, you…[Read more]

    • thank you oli for the concern! but im thankful to say that im feeling alright, its my friend who i am worried about :( shes feeling out of it and i dont know how to help her

    • That’s OK @aireens, I’ll always be here for you Aireens, I would keep being the compassionate, kind and sweet friend that you are towards her Aireens, let her know you care about her and want to see her happy, if she needs a shoulder to cry on, you can be that shoulder for her, hope everything works out for both you and your friend Aireens,…[Read more]

    • @aireens I was reading this the other day, if you take away the ”it’s too much for me” element, there are still some good tips and links to other posts and resources you can use: https://captainawkward.com/2018/06/20/1116-helping-someone-who-doesnt-seem-to-want-help-group-chat-edition/

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    aireens posted an update 5 years, 10 months ago

    So my country is obsessed with whitening and im not usually concerned about how i look but recently im feeling very i secure about how i look and sometimes i cant keep my head help up when im walking in public because in so insecure about my face
    I was thinking of doing whitening
    Idk i its my first time bwing this mucn insecure of my appearance…[Read more]

    • Do be proud of who you are @aireens, embrace every part of yourself inside and out as you are truly beautiful and perfect, don’t change yourself just because society says you should or someone has a negative opinion Aireens, remember to look in the mirror and smile at the wonderful angel you see staring back at you, you can do it sweetie, believe…[Read more]

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    aireens posted an update 6 years ago

    i was raised in a family where we were taught obedience is the best way to show respect and love to your parents. im a silent type of person when i stepped into college i experienced having friends where i was gradually being “trained’ to just keep quiet and now that im out of that circle im having a hard time finding my voice…
    it is so hard…[Read more]

    Mood : Discontent
    • Oli replied 6 years ago

      Do express yourself openly and honestly @aireens, I know how you feel Aireens, I’m a shy, awkward, quiet introvert too, try your best to break out of your shell and mix with as many people as you can, spread your personality around and find things you enjoy and love sweetie, I want to see you truly happy and surrounded by fun, laughter and…[Read more]

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    aireens posted an update 6 years ago

    anyone else experience the feeling of regret when they share a very personal thing to someone? what do you call this if theres a specific term for this feeling?

    • Oli replied 6 years ago

      Only share personal things if you feel comfortable and if you truly trust that person @aireens, I want to see you surrounded by people who will stick by you and remain loyal to you Aireens, everything will be OK hun, inbox me anytime if you want to chat or vent Aireens, stay strong, you are never alone :) (hugs)

    • aww thank you oli! i think because ive heard that in order to connect with others one must not be afraid to share and be vulnerable to them… the problem is the people im talking doesnt seem to have that mindset

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    aireens posted an update 6 years, 1 month ago

    im gonna graduate with my Psychology degree but ironically i just realized i want to take up VetMed instead….should have started with vetmed instead

    • Do be proud of yourself for graduating @aireens, but remember to always do what makes you truly happy Aireens, follow your dreams and make all your goals come true Aireens, stay positive and know you will be successful, keep going forward and never give up sweetie, you can do it Aireens, inbox me anytime if you want to chat or vent, stay strong,…[Read more]

    • It’s never too late to change career paths TBH and those are both great things – so you should be proud and supportive of yourself :)

    • thank you oli! i will!! hopefully my brain can still keep up hahaha! :D

    • thank you cecelia! a very positive point of view i need to take! :D

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    aireens posted an update 6 years, 3 months ago

    i realize to have a deeper bond with someone you actually gotta care abou them… and i realize i dont care about others but myself…………how the hell do i change this.

    • You are such a caring, compassionate and lovely person who makes others smile and feel wonderful @aireens, be kind to yourself Aireens and always spread brightness, happiness and joy as much as you can, you will meet someone who you will have a deep bond and strong relationship with, everyone deserves good people around them, you do too Aireens,…[Read more]

    • Hey Aireens, have you ever asked yourself why you feel like you only care about yourself and not anyone else? Once you find that answer you can change. When they say the truth will set you free it applies to a lot of things and in this case, if you find what the answer is you can better handle what it is you want to change or in other words…[Read more]

    • it takes time, take it slowly and don’t punish yourself if you don’t change automatically .:)

    • @oliver thank you!! i will try to be positive :)
      @universalwoman ive been asking myself that, im still in the process of it tho but im thankful that you have given me this other way to cope with this feeling thank you!
      @invincible cecelia thank you those words “dont punish yourself” really lifted my spirits up! i will try and use this as a way…[Read more]

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    aireens posted an update 6 years, 3 months ago

    hi anyone up to just listen to me vent? i would go to the vent chat but im not free for long period of time
    i dont think my problem is super huge?? but for once i just want to be fully honest to someone

    • What’s on your mind @aireens, feel free to inbox me anytime if you want to chat or vent Aireens, you can talk to me or any member of the BT community, you are such a lovely person and I want to see you happy :) (hugs)

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    aireens posted an update 6 years, 5 months ago

    Anyone here i can talk to about school/career choice related things?

    • Try to find organisations in your area that can give you advice on the sort of career you want, also look online to see if you find any jobs you may like or be interested in @aireens, I’m sure you will find something wonderful that you will enjoy Aireens, know your future will be so bright and filled with many fantastic opportunities, I’m sure…[Read more]

    • @aireens I’m in university so school wise I can help

    • Im having these past minute feelings of regret abiut the course im taking… im already in my last year tho
      I know i could just take a 2nd course but im too afraid to waste my time my parents money and to hear judgement from my relatives:/

    • Thank you oli! Really , im just having those sad days
      And these diubts in my mind arent makings things any better
      But i will try to use your words to look into a different perspective!! Thank youu

    • Thank you oli! Really , im just having those sad days
      And these diubts in my mind arent makings things any better
      But i will try to use your words to look into a different perspective!! Thank youu

    • @aireens every single uni students feels the same way. The thing is can you see yourself using that degree in the future?
      In my case I changed to another degree (and waisted 3 years..) but I was dumb in a way, I could have finished and take the one I am taking now, like you are saying. So my suggestion is finish the degree you have now and if…[Read more]

    • @marikofujimoto thank you! I feel relieved

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    aireens posted an update 6 years, 5 months ago

    hello everyone i just would like to share my progress
    so i had friends that have made me uncomfortable, made me feel like i wasnt enough, also made me feel like i was just an annoyance to them…. although we had our fun moments by the end of the day i felt that way.
    we talked about our issues and i thought things would be better, but i just feel…[Read more]

    Mood : Happy
    • It’s great to see you happy, positive and upbeat @aireens, do spend time with compassionate people who will stick by you no matter what Aireens, everyone deserves loving friends around them, you do too, spread your wings and embrace your wonderful personality Aireens, keep smiling and always go forward with confidence, continue to inspire the BT…[Read more]

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    aireens posted an update 6 years, 6 months ago

    Hello everyone!
    how are you all doing? at the moment i have a lot of conflicting feelings but i really wanna send some positive energy to everyone here!

    • I’m surviving @aireens, hope you are doing great Aireens, what’s on your mind, I don’t want to see you feeling conflicted, down or upset, you are such a fantastic, special and amazing person who deserves all the happiness in the world, always be the kind angel that you are, it’s nice to see you spreading compassion and hope here on BT, inbox…[Read more]

    • aww thank you oli, btw my friends and i have talked :)

    • @aireens I’m okay , but I hope you’re feel better though. If you ever need someone to talk to feel free to PM me :)

    • thank you mariko! you too! dont hesitate to pm me if you feel like talking to someone1 have a nice day~

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    aireens posted an update 6 years, 10 months ago

    i want therapy but i cant afford it

    Mood : Sad
    • Please don’t feel down or upset @aireens, I’m sure you will find the right help and support like a counsellor or therapist Aireens, don’t be afraid to reach out, remember the BT community is always here for you too and so am I, you are such an incredible person who deserves happiness, love and hope in her life, try to stay positive and believe…[Read more]

    • @aireens If you are from the USA or Canada, you can check the article I have linked in my Bio.

    • Oli thank you! You always cheer people up here on BT. You are loved! I hope youll have a good day! Thaaank youuu!!!

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    aireens posted an update 7 years, 2 months ago

    its been so long :D how have you guys been?

    • I’m surviving @aireens, hope you are doing fantastically Aireens, I’m always here for you, keep being the wonderful person that you are :) (hugs)

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    aireens posted an update 7 years, 4 months ago

    no wonder i have no close friends …i keep lying to myself and others

    Mood : Tired
    • Please don’t feel alone @aireens, I may not know you personally but I care about you, I’m sure you will meet amazing people who will stick by you and love you no matter what, remember to spread your bright personality and go out into the world Aireens, you are a special person who deserves all the best, believe in yourself and never give up,…[Read more]

    • Hey! If you ever need to talk, feel free to message me.

    • @invincible I can be your friend and someone to talk to. You can message me if you need company

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    aireens posted an update 7 years, 5 months ago

    anyone here studying psychology? where d you guys usually find credible online sources for research and homework in general? ;u;

    for people who are going to school atm and feeling stressed… dont give up~we can all do it and we can reach the goals we have. goodluck everyone!

    • I’m sure you will find good resources, Google, Wikipedia, I know they are pretty standard places, just keep looking around and I’m sure you will find sources that will help you @aireens, do work as hard as you can, do your best and you will be successful, I’m always here if you need to chat or vent, inbox me anytime :) (hugs)

    • @aireens I agree with aprxl, definetly go for books. If you have a good library around you take a morning or afternoon and choose a couple of books, You can even take them home maybe and take some photocopies and then underline important stuff with markers. That’s how I passed my very hard History exam in 12th grade and also my literature exam in…[Read more]

    • thanks oli~ :D
      but yeah wikipedia is not a reliable source unfortunately
      thank youuuu~

    • thank you ill definitely check them out! :D

    • yess libraries are helpful but since the psychology program is still developing at our university its still pretty limited esp with the journals and stuff :\ but ill still give it a go again! :D thankss~~!!

    • thank you! yeah its quite difficult to get a proper source esp with ”psych” blogs getting more acknowledgement :D

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    aireens posted an update 7 years, 5 months ago

    to all american poc,lgbtq+,immigrant people…stay safe. youll get through this :(

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    aireens posted an update 7 years, 6 months ago

    you guys know the feeling when you “break” a glow stick and (for me) its so satisfying. there have been 3 moments in my life where i felt that kind of “break” where i was feeling so emotionally stressed and then -break- i just realize i shouldnt care because its not even a mutual thing and then i felt relieved.
    so recently ive been stressed…[Read more]

    • Try to talk to everyone in your friendship group and see if you can all try to make things better @aireens, hopefully you will be able to sort everything out and become much closer with one another, be as honest with them as you can, I’m sure all will turn out well, feel free to message me anytime if you want to chat or vent, my inbox is always…[Read more]

    • @aireens
      (the following is super gibberish, but i believe someone genius like yourself, who is sincere to themselves. Would be easily able to extract positive wisdom from the wall of gibberish i type below XD . So first of all… ‘sorry’…. and.. secondly… ‘all the best! I hope and pray that what I type below… helps you in some…[Read more]

    • @aireens
      oh and another thing! If you believe you already are investing in what they care about… then I must inform you that, if you are investing your time to help them solve their problems, or if you invest your time to do what is good for them, or if you invest your time to make them laugh… then that is not the same as investing into the…[Read more]

    • @aireens
      (another comment…. super sorry for not completing everything in just one message XD )
      I would also like to mention that… My personal approach is that, I invest in other people’s goals (or what they care about) depending on the time and resources that I have. (if I go beyond that… if I go beyond the time and resources that I have…[Read more]

    • I’ve been there, girls tend to love causing drama with the tiniest things possible. I don’t like them judging others every sec they get too, recently some of my friends did that and they’re so inconsiderate, always counting on me being okay with anything, and only finds me when they physically need help with something . Few weeks ago they’ve…[Read more]

    • @oli thank you oliii~ yeah i think we really should but i think were still too immature to actually do that :( but im hoping we grow from this and be functioning adults that actually communicate. :D have a nice day oli~

    • @sigmasuccour
      aaah thank you! while i was reading i was saying a lot of “oh shiit” because i was realizing that i may have contributed in putting myself in this situation! i guess i never really thought of actually focusing on the things they love or care because sometimes its not something i would care about and i also feel like they dont…[Read more]

    • @xtiffytaffystar
      im glad you let them go, they really sound like a bunch of toxic friends x_x. aww thank youu teefy~ hope we find better and deserving friends soon!

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    aireens posted an update 7 years, 6 months ago

    research topics anyone

    • You will find awesome topics @aireens, try to find something that you enjoy or that interests you, it could be anything like history or science, I’m sure whatever you choose that you will do great Aireens :) (hugs)

    • Do you have any particular area of interest for your research work?

    • initially i wanted to study about (non-experimental research) social anxiety but
      now im thinking about students depression coping styles …. i have these ideas but they seem to lack another variable to give it a meaningful point and something to make it unique

      i keep getting worried about not finding a research instrument or finding …[Read more]

    • hahaha thanks olii!!

    • Oh, My bad.
      I misinterpreted the meaning of the word ‘research’ because we don’t have these sorts of assignments at our place. As for a topic similar to the ones you mentioned, you can look into John Hatties list of Visual Learning. It lists around 150 factors which can influence a students efficiency. You can bundle it up with a bunch of…[Read more]

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    aireens posted an update 7 years, 6 months ago

    for anyone feeling down,hopeless and feeling like there is nothing good in the world… please hang in there hold on to life because there is always something good waiting for you!
    lets remember all the good things that has happened to us even the little ones…
    i am thankful for having two adorable doggies love em both my two happy pills!
    i am…[Read more]

    Mood : Ecstatic
    • It’s great to see you positive and inspiring others @aireens, keep smiling and continue being the compassionate angel that you are, hope you have a brilliant day Aireens, I’m always here for you :) (hugs)

    • //lets remember all the good things that has happened to us even the little ones…//
      .
      I’m grateful for the fact that I could read, write and type this message.
      I’m grateful that I have hands to type all of this out, while many others don’t.
      I’m grateful for the eyes that perceive vision and color, that allow me to see what i’m typing……[Read more]

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    aireens replied to the forum topic Can you do it? in the group Group logoBlahTherapy Arcade 7 years, 6 months ago

    I cant but lol that is honestly amazing!

    i can move do a belly wave

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    aireens posted an update 7 years, 7 months ago

    i envy those people with genuine best friends even those who meet theirs online! teach me your ways hahahaha!

    • You will meet amazing people who will stick by you @aireens, everyone deserves good friends in their lives, you do too Aireens, I’m sure others will be attracted to your bright personality, surround yourself with love and positivity, smile and keep going, you can do it, remember I’m always here if you need someone to chat too about anything,…[Read more]

    • if you’re an avid gamer or maybe an anime watcher or even just tv and movies it’ll be a lot easier to make new friends online

    • @aireens
      Become a ‘genuine’ friend to other people. And they (some of them) would become ‘genuine’ to you too. That’s my way. (focus on ‘being’ a genuine friend, and don’t focus on ‘having’ genuine friends. That personally works for me.)
      Though in reply to that, people say that they already do genuinely fulfill their friendship… but…[Read more]

    • @Oli
      thanks olii~ no never fail to make me feel better ;u; !! and i will thank you! have a nice day~
      @dearestchelly
      yess but i am not quite unfortunate really
      @SigmaSuccour
      you make it sound so easy! hahah thanks
      but honestly whenever i make friends im like the most playful and fun but when we ‘settle down’ i just pull back and become…[Read more]

    • @aireens
      //you make it sound so easy!//
      > It is easy because I have been practicing it for a while. Just goes to show that, something that seems difficult today, would become ‘easier’ with practice and consistent application. (like walking, or riding a bicycle << hahaha most welcome
      .
      By my interpretation, if the issue here is about the…[Read more]

    • really made me dig deep to answer those questions!
      i think it may have something to do with my sexuality, i identify as pansexual and its not really a 100% accepting environment here yet (although my current friends know about it i still dont feel accepted) and i feel like ive always know this is the big reason why eventually i feel detached to…[Read more]

    • // if i cant find that kind of friend maybe i should be that friend.//
      > Precisely!
      .
      // but yeah working on that!//
      > I can see the sincerity. All the best with that.
      .
      //hope you are doing well//
      > Thank you. I’m always well.
      .
      //and thank youu for this!//
      > Most welcome!

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