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    Oli posted a new activity comment 2 months, 3 weeks ago

    In reply to: ko posted an update I hate my life View

    Please don’t think like that @caramel4, you are such a wonderful, lovely and awesome person who deserves a life that is truly happy, positive and upbeat, please don’t let darkness break you, things will get better and everything will be OK, remember to surround yourself with hope and make each day bright and fantastic, hold your head up high,…[Read more]

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    Oli posted a new activity comment 3 months ago

    In reply to: ko posted an update I really want to just kill myself. All my pain will disappear and ill be gone for good. People might be sad, but itll go away and they will move on, right? Or maybe they just wont care at all View

    Please don’t kill yourself @caramel4, you are such a wonderful, lovely and special person who deserves all the happiness in the world, so many people care about you and want the best for you, things will be OK and everything will work out, stay positive and focus on getting yourself to a good place mentally, emotionally and physically, you will…[Read more]

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    Oli posted a new activity comment 3 months, 2 weeks ago

    In reply to: ko posted an update im so scared im so scared of myself. i feel like a monster that cant control itself View

    Please don’t be scared @caramel4, I want to see you feeling truly positive, upbeat and happy, you deserve to feel awesome and to truly love yourself, focus on making yourself feel amazing and always be kind to yourself, you are such a brilliant person who will find hope and purpose in life, hold your head up high, always believe in yourself and…[Read more]

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    Oli posted a new activity comment 5 months, 2 weeks ago

    In reply to: Ko posted an update sorry for disappearing again for 2 months, i need to rant about something. i hate my ocd so much. i can’t stop repeatedly thinking and doing things its so annoying. like when im on social media […] View

    Please don’t let your struggles with OCD break you down @caramel4, don’t be afraid to reach out for help and support when you need it, remember to hold your head up high and know you will overcome any hurdles that life throws at you, your family and people around you should be compassionate and try to help you as much as they can, I would talk…[Read more]

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    Oli posted a new activity comment 7 months, 2 weeks ago

    In reply to: Ko posted an update I need to vent ab som to someone. Is anyones messages open? View

    I’m always here if you need to talk @caramel4, feel free to inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 year ago

    In reply to: Mel posted an update i miss being hugged and stuff. i want to be touched, hugged, anything (nothing sexual of course). View

    Everyone deserves to be loved and cared for @caramel4, you do too Mel, I can only give you virtual hugs but please know the BT community will always be here for you and so will I, always be the awesome, special and fantastic person that you are Mel, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 year ago

    In reply to: Mel posted an update i like how i went to the vent/listen chat thing to vent to someone and they just disconnected when i vented and that made me feel like shit View

    I’m so sorry that happened to you @caramel4, please know there are many more kinder and compassionate people on BT who are willing to help and support you, I’ll always be here for you too Mel, feel free to inbox me anytime if you ever need to talk about anything, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 year, 1 month ago

    In reply to: Mel posted an update I feel like i shouldnt vent anymore. This may be my last post for a while. I just feel like i should keep everything in me. View

    Please don’t bottle up your thoughts, feelings and emotions @caramel4, do open up to people you can trust Mel and talk about what is on your mind, we all support, love and care about you on BT, we all want the best for you Mel, I’ll always be here for you too Mel, feel free to inbox me anytime if you ever need to chat or vent, stay strong, you…[Read more]

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    Oli posted a new activity comment 1 year, 2 months ago

    In reply to: Mel posted an update i keep getting a gut feeling, or whatever it’s called. i just feel like something bad is going to happen or i’m being talked about. i don’t know why i keep getting this feeling but i’m scared […] View

    Please don’t think badly @caramel4, I’m sure nothing bad will happen to you Mel, stay positive and know so many happy, bright and special moments are ahead for you, everything will be OK Mel, smile brightly and be as upbeat as you can, things will work out for you Mel, keep going forward and never give up, you can do it Mel, inbox me anytime if…[Read more]

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    Oli posted a new activity comment 1 year, 2 months ago

    In reply to: Mel posted an update i feel so clingy. i overreact about everything, even tiny things or nothing at all. View

    We all deserve to feel loved, supported and cared for @caramel4, you do too Mel, there is nothing wrong with being sensitive, it shows that you are a insightful person with a loving soul and compassionate heart, remember to always focus on the things that make you feel happy Mel, embrace every part of yourself and never apologise for being the…[Read more]

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    Oli posted a new activity comment 1 year, 2 months ago

    In reply to: Mel posted an update i’ve been vomitting a lot recently and i think it’s because of my panic attacks. whenever i get nervous and stuff i get nauseous, and then i vomit. View

    Please try to relax and calm your mind @caramel4, focus on positive things that make you feel at ease Mel, don’t let your worries and struggles make you nervous and upset, I want to see you feeling happy and well, try to find good techniques to help you slow down so you feel rested Mel, everything will be OK Mel, try to stay as upbeat as you can…[Read more]

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    Hayden posted a new activity comment 1 year, 2 months ago

    In reply to: Mel posted an update Sorry if I haven’t been active a lot. I’ve been stressing out about some things. How are all of you? View

    @caramel4

    Never apologize for being inactive! That’s what’s great about this site. We’re here when you need us to be. You can come every day or you can come when you need. No obligations either way. :)

    I am ok. I hope the things that you’re stressing out about resolve themselves soon enough.

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    Oli posted a new activity comment 1 year, 2 months ago

    In reply to: Mel posted an update Sorry if I haven’t been active a lot. I’ve been stressing out about some things. How are all of you? View

    I don’t want to see you feeling stressed @caramel4, surround yourself with happiness, positivity and good things Mel, everything will be OK, hold your head up high and focus on making yourself feel wonderful, you can do it Mel, I’m surviving Mel, just taking one day at a time, feel free to inbox me anytime if you want to chat or vent, stay…[Read more]

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    Oli posted a new activity comment 1 year, 3 months ago

    In reply to: Mel posted an update I feel like shit. I just want to cry in bed all day. View

    I don’t want to see you upset or sad @caramel4, surround yourself with love and happiness, make each day incredible and always smile brightly Mel, you are such a fantastic person who deserves all the best out of life, hold your head up high and always shine Mel, remember you are destined to do great things and make all your dreams come true,…[Read more]

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    Oli posted a new activity comment 1 year, 3 months ago

    In reply to: Mel posted an update i feel so lonely. View

    Please don’t feel lonely @caramel4, I know how you feel Mel, I get like this a lot too, we all deserve to be surrounded by happiness, by good things and kind people, you do too Mel, try to stay upbeat and surround yourself with all the things that bring you hope, joy and brightness, hold your head up high and know you will make it through this,…[Read more]

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    Oli posted a new activity comment 1 year, 3 months ago

    In reply to: Mel posted an update i want to break and destroy something. i feel like shit and stuff that has been happening has been fueling my hunger to die. i dont want to be in pain everyday. View

    Please don’t let your struggles get you down @caramel4, you are such a wonderful, lovely and special person who truly deserves all the happiness that life has to offer, do get your thoughts, feelings and emotions out in a way that truly benefits you, hold your head up high and know you are a survivor who will overcome all the dark moments,…[Read more]

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    Oli posted a new activity comment 1 year, 3 months ago

    In reply to: Mel posted an update I found a few ways to calm some of my panic attacks down. Music helps a lot with them. View

    It’s great to see you using music to calm yourself and make yourself feel relaxed @caramel4, keep listening to music that truly helps you and makes you feel at ease Mel, hope you are OK Mel, always be the fantastic person that you are, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 year, 3 months ago

    In reply to: Fading Echo posted an update This update is linked heavily to an update by @caramel4.Sometimes, I get a random feeling in my chest/belly. When I get this feeling, my chest feels heavy and I just want to stare […] View

    Please don’t feel anxious @985921sqh, try to relax and surround yourself with things that bring you hope and brightness Echo, focus on happy things so you feel positive and upbeat, please don’t let stress, sadness or pain get you down, remember to always smile brightly and know you are truly destined to shine Echo.
    It’s good to see that you…[Read more]

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    Fading Echo posted an update 1 year, 3 months ago

    This update is linked heavily to an update by @caramel4.

    Sometimes, I get a random feeling in my chest/belly. When I get this feeling, my chest feels heavy and I just want to stare at a wall and not move for the rest of the day. It feels almost like something is squeezing my heart, or like I’m about to cry, but a lot duller. I get mine when I’m…[Read more]

    Mood : Curious
    • Please don’t feel anxious @985921sqh, try to relax and surround yourself with things that bring you hope and brightness Echo, focus on happy things so you feel positive and upbeat, please don’t let stress, sadness or pain get you down, remember to always smile brightly and know you are truly destined to shine Echo.
      It’s good to see that you…[Read more]

    • I get this a-lot. I’ve been having this feeling in my chest throughout this week due to my stress of having to complete many things school related before the quarter ends, which already did. I feel like I can’t breathe, I can’t move as, I need to stare at a wall as you mentioned ini order to try to take the pain away, which doesn’t work most…[Read more]

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    Oli posted a new activity comment 1 year, 3 months ago

    In reply to: Mel posted an update how do i stopapanicatakack View

    I agree with @marikofujimoto, do relax and focus on things that make you calm and put your mind at ease @caramel4, take deep breathes and stay upbeat, surround yourself with brightness and things that put a wonderful smile on your face, you will be OK, hold your head up high and go forward with a sense of confidence and optimism, remember to…[Read more]

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