Humanist Hope
@blackholehead- Mood : Relieved
- Mood : Awake
- Mood : Amazed
- Mood : Cheerful
- Mood : Happy
- Mood : Amazed
- Mood : Content
- Mood : Amazed
- Mood : Grateful
- Mood : Indescribable
- Mood : Curious
- Mood : Grateful
- Mood : Satisfied
- Mood : Excited
- Mood : Calm
- Mood : Amazed
- Mood : Optimistic
I really want to start meditating… Did you do it as part of a group or at home? Tips would be useful and much appreciated!
I usually just do it by myself with peaceful music. I sit on a couch with my back against it so it is more comfortable, then I turn up the music to drown out most of the other noise and then I close my eyes and just try to think about nothing (which is easier said than done a lot of times).
- Mood : Grateful
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And BlahTherapy is happy to have you, @bubblychampagne
Thank you