• Profile picture of Ayana
    Passing Stranger
    709
    QA Reputation
    15

    Ayana posted an update 8 years ago

    Over the past week, my anxiety and panic attacks have been through the roof. Of course, it was because of finals and stress, but I feel like it’s time to go see my therapist again. But, I never really liked them. I feel like telling my problems to a stranger is weird, but then again, I do it on here so it should make no difference right?

    Mood : Anxious
    • Profile picture of Ayana
      Oli replied 7 years, 12 months ago

      Try your best to relax and take deep breaths @ayana-singh, focus on things that make you smile and feel happy Ayana, I’m sure everything will be OK, hold your head up high and be positive, you can do this, I’m always here if you need someone to talk too, message me anytime if you want, my inbox is always open, stay strong, you are never alone :) (hugs)