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Familiar Face2121QA Reputation86Mood : Stressed
Please don’t let depression and dark thoughts get you down @evolyn, I would talk to someone you trust, do reach out to a therapist or counsellor and see what happens, find a good way to get your emotions, thoughts and feelings out, I don’t want to see you feeling suicidal, you are such a fantastic person who deserves all the happiness in the…[Read more]
The way I understand it, therapists may stray away from working with you if you aren’t on antidepressants. The approach I would recommend is getting a family doctor or the likes to get you a prescription antidepressant and then looking into talk therapy. The combination is usually the best way to get out of those awful depressive states.
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First Update
I would be as compassionate, kind, patient and open as you can @douglas-berto, let them know you care and want the best for them, thank you for always being the sweet person that you are, inbox me anytime if you want to chat or vent, stay strong, you are never alone
(hugs)
I would also like to welcome you to BT, you have joined a supportive…[Read more]
Thank you Oli ,I really appreciate that
Leave an open ear for him/her and ask them what’s up at least once. If he/she ever decides to tell you what’s bothering him/her, he/she will feel like he/she can trust you more and may open up more often. If he/she never opens up, you can’t be blamed for it and shouldn’t be upset by it. That’s what I think.