I help people get through their painful emotions and find a sense of relief, comfort, and peace. Once the painful emotion is processed through, people feel more free and feel more in control of their choices.
I use an Internal Family Systems Therapy (IFS) approach, integrated with a Christian worldview if desired. Beyond helping you through your painful emotions, this process will teach you how to manage your emotions on your own with less of a need for a counselor or therapist.