In reply to: Amanda posted an update in the group Body+ I recently started this 21 day standard process cleanse. I have never felt better! Before I started this cleanse I was always tired and felt depressed, especially about […] View
I do plan on sticking to the veggies as I have noticed a huge improvement in the way I feel and all together I just feel better!! I want to stick with drinking the SP Complete shakes for breakfast and lunch because it keeps me full and going throughout the entire day. Also snacking on carrots and celery at work keep me focused on eating right as…[Read more]
Sounds good, remember to keep the vegetables in when you go back to your normal dietary habits, filling, good fiber, micronutrients, all good.
I do plan on sticking to the veggies as I have noticed a huge improvement in the way I feel and all together I just feel better!! I want to stick with drinking the SP Complete shakes for breakfast and lunch because it keeps me full and going throughout the entire day. Also snacking on carrots and celery at work keep me focused on eating right as…[Read more]