Welcome to BT @smittynyc, you have joined a compassionate, supportive and loving community where we all help each other Smitty Please don’t let stress and anger get you down, try to stay relaxed and focus on all the things that bring you calmness and joy, surround yourself with happiness and always do what makes you feel fantastic, everything will be OK Smitty, remember to keep smiling and always believe in yourself, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone (hugs)
Welcome to BT @smittynyc, you have joined a compassionate, supportive and loving community where we all help each other Smitty
Please don’t let stress and anger get you down, try to stay relaxed and focus on all the things that bring you calmness and joy, surround yourself with happiness and always do what makes you feel fantastic, everything will be OK Smitty, remember to keep smiling and always believe in yourself, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone (hugs)
@smittynyc
What’s the matter, Smitty? If you need anything, don’t hesitate to reach out.
Hello. I’m just not myself. I find myself very angry. Short tempered.
@smittynyc
What exactly is it that’s making you angry, if you don’t mind me asking? If anything at all in particular is?