Don’t let anxiety get you down @stolenheart, try to not let negative triggers in, focus on positive, bright and happy things that put a smile on your face, everything will be OK, hold your head up high and know you are a survivor, keep going forward, believe in yourself and never give up, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone (hugs)

Thanks Oli, I really appreciate the words of support

As you said is strange how to be fully focused and productive you’ll need all the time of the world, and just in a millisecond, the simplest thing can throwall of your work to waste. Try any activity that can be relaxing and that you enjoy, like drawing, listening to music, walking through the woods, take a long bath, etc., so you can be energized and calm to keep going. Anxiety can be a very powerful enemy, but you are stronger!

Thanks @Marta! Your kind words mean so much