Please don’t let anxiety get you down @nightwake, try to relax and focus on doing activities that make you feel upbeat and awesome Trevor, smile and keep being the incredible human-being that you are, things will be OK, hold your head up high and keep going forward, you can do it, I’m always here if you need to chat or vent, message me anytime, my inbox is always open, stay strong, you are never alone (hugs)

Thanks… Yeah yesterday was pretty dark for me. Luckily I’m in a good mood today though, which I used to get work done on my bedroom, which then made my mood even better…. so hopefully I can keep this domino effect going for a while… maybe even establish some MOMENTUM for once! haha Because just like how running down a hill is easier than running up.

A car that just got stuck in mud, can free itself so long at you act quickly and get a board underneath the tire so that it can grab onto it for traction. On the other hand… A car(me) that got stuck in the mud and sits long enough to further sink in and allow the mud(inertia) to seep all through it…can’t be rescued without the help of a much more powerful tow truck. lol

@nightwake have you tried exercises that help with anxiety? or maybe take some anxiety pills? Or even maybe one of those websites with relaxing sounds like rain for example?
And if you need to vent I’m right here for you *hugs*