Try to calm yourself and relax @kittymew, keep doing breathing exercises and focus on all the things that put a smile on your face and that make you feel content, you are a wonderful person who deserves all the brightness and joy in the world Kayla, things will work out for you and everything will go your way, keep being the lovely and awesome individual that you are, you can do it, keep going and never give up, I’m always here if you need to chat (hugs)
I’m glad you were able to get it under control, at least. That’s a step in the right direction. I’m sorry you had to deal with the anxiety, anyway, though. I know how unfun it is. If you ever need any support, you can always message me. I hope you feel better.
Try to calm yourself and relax @kittymew, keep doing breathing exercises and focus on all the things that put a smile on your face and that make you feel content, you are a wonderful person who deserves all the brightness and joy in the world Kayla, things will work out for you and everything will go your way, keep being the lovely and awesome individual that you are, you can do it, keep going and never give up, I’m always here if you need to chat (hugs)
I’m glad you were able to get it under control, at least. That’s a step in the right direction.
I’m sorry you had to deal with the anxiety, anyway, though. I know how unfun it is. If you ever need any support, you can always message me. I hope you feel better.