E.T posted an update 9 years, 3 months ago
Today, for the first time in my entire live, I felt awfully ashamed of my body. I know I was fat, I never realized how much heavier I had gotten and it scared me. What’s to expect though? Eating and sleeping accompanied by the lack of exercising would definitely allow the fats to stay. It is the first time I ever felt that I never wanted to take a second glance at my body again.
take time to do simple exercises, have a workout plan. you have the choice to be fit but i know its easier said than done but you can start small. plus exercise will boost your mood.
take time to do simple exercises, have a workout plan. you have the choice to be fit but i know its easier said than done but you can start small. plus exercise will boost your mood.