Dirk posted an update 9 years, 11 months ago
I`ve started a diet a few days ago, just 2 shakes and one real meal per day. Now I`m feeling hungry. But hey, who cares, I`ve lost a huge amount of weight. And that`s exactly what I was looking for. …
Try adding some fiber to the shakes, or eat some not starchy vegetables around shakes, it will slow down the absorption. The hunger will become less of problem as you adapt. Coffee is your friend.
Thanks for the advice. I`ll definitely try this.
Passing Stranger120QA Reputation0Mood : Hungry
Try adding some fiber to the shakes, or eat some not starchy vegetables around shakes, it will slow down the absorption. The hunger will become less of problem as you adapt. Coffee is your friend.
Thanks for the advice. I`ll definitely try this.