What does a panic attack feel like?

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I think I might be getting some kind of panic attacks..or social anxiety. When Im in a specific classroom I start getting too concious and I feel a weird sensation or urge to pee. I fight it until I can’t do it anymore, stand and leave to the bathroom to find that I can’t actually pee maybe because my bladder is empty. This sensation of peeing might not be an actual urge to pee, idk what it is but it has been pesistent for like 2 to 3 days now.. I don’t know if it is some kind of injury or something else.. But im starting to think it is not an actual urge to empty my bladder.

Tags: asked March 18, 2015

1 Answer

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a panic attack can feel like many things depending on the person, usually it includes a problem with breathing, like feeling like you're suffocating or hyperventilating. Also usually comes with a pressure in your chest area, fear, or a quickening pulse. but like i said, they're different for everyone.