Still in pain, why can’t I let go?

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It’s been ten months since she left me. We’d been together for five and a half years, she was my first girlfriend, my first kiss, my first lover, and my only for all of those. She left me and she’s been dating someone else for nine of these months. I’ve been through horrid emotional Hell the whole year. My mind and my life collapsed when she replaced me and recently when I thought I was finally doing better, and tried talking to her to regain our friendship, she admitted to me that not only had she been sleeping with this other guy but he was better than I was. Learning this triggered another emotional breakdown and I lashed out at her in my pain, calling her a slut.

She doesn’t deserve it though. She’s not doing anything wrong because I know I can’t control her life. But I was her best friend and her lover for six years, I gave my entire self to her for so long and now, knowing that she’s spreading her legs for someone else and enjoying it more than she did with me? I can’t take it. I can’t be her friend no matter how badly I want her back in my life. And even then I’ve said so many horrible things to her through my anger. Yet I haven’t fully let go of her, I haven’t moved on and when I think about being with another woman I feel awful. I want a significant other, I don’t want to be alone, but I can’t feel love anymore. Not love that isn’t for the girl I used to know. People tell me to get over it, you’re probably going to tell me to get over it. But I just can’t. Why can’t I?

Category: Tags: asked August 15, 2014

4 Answers

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Hi Michael, can I be blunt here? I don't think you've ever truly gotten over her like you say you did. By getting over her, that doesn't mean forgetting her etc...I just mean if you were done with her, you wouldn't care who she slept with! I'm not saying, 'Oh, get over her!'. You do need to get out and meet new people. Delete her off of your Facebook, Instagram, Twitter etc. That's not to say do it in a mean way. You can write to her and say you need your distance to help you move on. I'm sure if she is a decent person she will understand. Did she tell you why she broke up with you? If she did, try to see if it was a valid reason, if it wasn't, respect that she didn't fell the same anymore and respected you enough to not lead you on.

Some people say you never truly get over your first love, or don't get over them 100%. To a point I think it's true. Getting over someone doesn't happen overnight. It can take months. That's doesn't mean that you should use that as an excuse as to why you keep thinking about her.

Try to distract yourself from her by taking up a new hobby. Whenever you start thinking about her, do something else, anything from writing, to photography to going for a jog. See if you can go somewhere with your friends either on a longer trip, or just for a weekend. You are obviously capable of loving someone very deeply, and others will see that! You will in no way end up alone. When you do eventually get with a new girl (and you will!), depending on how far you've moved on and how close you and your new partner get, open up and tell them about what happened. Try to keep a completely honest relationship, so you can feel safe in the new relationship. You should even get support from your new partner.

All in all, yes, it will take a while to get over her, but you need to, and don't mope or mull over why she left you as a result of that. When you're thinking about her, distract yourself, and go out and do something, either with old friends or by making new ones! I really hope things work out for you, as I know there's a special someone who's waiting for you to make their lives magic. Just stay strong, and realize she wasn't your life, she was only a part of it. All the best etc.
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@mongoose:

You're right, it is easier said than done. A shit ton easier. You think I haven't tried to move on for the past ten months I've been single? Your entire answer is nothing but "its not healthy, get over yourself". But does that really work for me? No. This isn't magic. I can't just be told to move on and presto, I've moved on and completely happy again and capable of being a model citizen. I love the girl I used to know. She's changed and I view her as a different person now which makes it easier for me to lash out in pain but I'm still in love with the girl I used to be with, the girl who used to be the only best friend I've ever known, the girl I used to share everything with. Don't try to pin the failure of the relationship on me by claiming I have an unhealthy infatuation.
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So you keep coming back here... same story over and over... when you don't like an answer you downvote or argue with the person. If you keep doing what you've always done you'll get what you always got. Maybe you need to try something new.
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We've talked before.

You say you love her and care about her but then go on to list a bunch of things that don't exactly embody true unconditional love. Furthermore.. if you really really love someone.. then all you want is what is best for them. Your love for them is greater than your need for them. IF she truly is happier now you would be happy that she is happy and move on.

Since this isn't the case... you seem infatuated with her... and possessive of her. If that is true then the relationship is most likely doomed to fail anyway... time to move on.

So moving on then. Do you think 50... 40... 30... 20... 10 maybe even 5 years form now you will still be thinking about this girl? You may actually think yes.. 5 years from now... harder to say 10. How many people have you known that stew over an ex for 5 years? Sure it happens but rare and probably not healthy. That being said... if you know 10 years from now you'll be over this girl... why wait even 10 more minutes? Why suffer another moment? Why not just decide to get over it now and save yourself a whole bunch of misery? Easier said than done I know but if you put more energy into it... never know.