hello. i’m 24. it’s been 11 years since i have lost my friend. we grew up together and it was very hard to deal with something like that, it happen suddenly. i was 13 at the time and that loss defined me as the person i am now. i suffer from panic attacks and anxiety for 6 years and depression much longer. i value happy moments and i know that life is nice, but sometimes i forgot that.
i would like to know what are positive things in your life and what helps you to move on with your life every day when you are filled with sadness?