how do you let go of the past

So many bad things in my life, both verbal and physical abuse…..im trying to move on but i can’t handle being in the same room alone with a guy ive lost hope and im scared ive tried councilling and therapists but they all tell me to let go, or im depressed….but when your told the same thing over and over you believe it, but im past that. its been 2 years but i still remeber everything

Category: Family asked April 26, 2013

link

Anonymous

1,181

1 Answer

Big things like that that happen to us, we just aren't going to forget. You have to learn to trust again which will take time. If you are not comfortable being in a room with a guy alone, than just make sure there are other people with you. I might take longer than a couple of years to get over something like that, and in time I think you will be able to get past it and move on. Not so much let it go, or forget, but learn to move past it and trust again. However sometimes trust is something that needs to be earned by a person. Find a what makes you happy and focus on what you want to do.

link

daddysgirl

160