How do I cope with feelings of worthlessness?

you have to find a way to realize that you are a beautiful, unique human being, no matter what. it can be pretty hard, I know, but you have to believe. one thing you can do is think positive things :) make a journal and write one good thing about yourself every day. if you still feel a bit down, you can do things in your community that make you feel more helpful, like volunteering at a library, helping out at a homeless shelter. don't let anyone, even yourself, tell you aren't worth anything. you're beautiful, even if you don't agree with me <3