At the moment I am feeling very down and for the past few days I have been judging myself a lot. Since I am usually by myself, I am left with my own thoughts. It is a scary thing when all I am doing is judging myself when I should be confident in my own body. The thing is, I hate my own body. I am not confident in myself at all. I hate the way I look and I feel like I am always being ignored. The thing is I am working very hard in school to better my future but as the days go by I feel like I am wasting my time. I really have no motivation anymore. But what I want to do is change. I want to learn how to love my body the way people do. I know nothing is going to change if I just sit here and whine about it. So how can I do that. Is there simple things I can do everyday so I can feel better about myself? How can I have more confidence in myself? Please any advice would help. I just want to stop feeling sorry about myself and change.