Crying really easily and frequently?

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I’ve always been a sensitive person and I hate it when I cry so easily because it’s embarrassing and makes me feel weak. How can I make it stop?

Category: Tags: asked March 2, 2015

4 Answers

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I used to struggle with crying easily as well when I was younger. Me being a male it wasn't met with understanding and compassion haha. I say this because it led me to think deeply about why I cry so easily.

Obviously people cry because of a reaction to feelings or a situation where it is natural to cry. But if you find yourself crying at things you find "silly" or end up thinking "that wasn't really a necessary reaction" then it might be because subconsciously you feel the need to express yourself. If you aren't already, then try taking up painting, writing or dancing. Maybe even take a kick-boxing class, singing lessons or learn to play an instrument. Anything that allows you to express yourself without limits.
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its a normal thing to cry, I'm a man... and i cry too, it feels good to do that, cause when you save the pain inside it'll only get worse. I hope you'll find your happiness somewhere, stay strong girl :)
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I do the same thing! I sometimes think I just can't take criticism, but I've realized that really I just don't do well when the criticism blind sides me. If I know I am not doing my best and it is pointed out to me I am ok with it, but if I think I am doing well, or am falsely blamed for something, I break down instantly! I am also super sensitive to things my friends do or say. I cried just yesterday, because my friend hadn't answered my calls in a couple of days. To me that was like saying she didn't want to talk to me... it didn't, in the moment, occur to me that she might just be busy.