I have anxiety, and it gets worse when I am around large crowds of people.
I used to only have it when I was in a very crowded place that I was unfamiliar with, and I didn’t know anyone.
Lately, I am getting panic attacks at school, and at my house – the only two places I ever felt comfortable.
I am trying to cope with my panic attacks, but they are only getting worse, and coming more often.
I told my parents about it, and they said that they would take me to get help as soon as we have the money.
They know Iv’e been getting these, and they know how they have been getting worse.
I always had them since I was a little kid, but my mom just thought that I was throwing tantrums so she never did anything. As she sees them progress, she gets worried.
I now have them all the time. I am sometimes able to prevent it by staying away from large crowds, and having one or two friends come with me. (For some reason being alone causes these panic attacks too).
I was wondering if there is anything I could do to help prevent this (Other than going to a doctor)