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    Spectrolite7 posted an update 1 day, 16 hours ago

    I dislike that i even speak about the dark emotions because i hope im not creating more of it… My intention is to release it out of my system…. And to find a solution, its not to atttact more of what i dont like… This pain is just hurts so fucking much… I feel helpless… Like im stuck in a deserted island… But even a deserted island…[Read more]

    • I think you just have too much going on in your head and around you. You even mentioned phone and electricity. Try to get away from your phone and computer. Go for a walk, buy some food you love, find any excuse to go out and get fresh air and look around you. Being stuck inside home is the worst you can do now. Also talking about how you feel is…[Read more]

    • Don’t let the pain and sadness get you down @spectrolite7, do your best to focus on all the things that bring you hope, happiness and joy, like @marikofujimoto says, try to find activities to do that make you smile, everything will be OK, stay upbeat and go forward with a sense of confidence, you can do it, inbox me anytime if you want to chat or…[Read more]

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    Spectrolite7 posted an update 1 day, 16 hours ago

    I wonder if I’ll have the guts to cut myself… I have a need to release the pain… I have to get a sharp object and just do it… This pain is like unbearable… I have to get my sharp objects soon… This pain is fucking destroying me… People don’t understand… They dont understand the pain… I have to find something to cut myself with……[Read more]

    • I agree you should find a way to release the pain, but cutting is never a solution. It damages your body (let’s be real, for long term) and damages things like self esteem aswell. Do something positive: workout, draw, write, play guitar, sing, anything and hand your heart to it, hell even cry you know? Anything except cutting. You need to face…[Read more]

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    Spectrolite7 posted an update 1 day, 16 hours ago

    I feel stuck.. I dont know what to do. I ask fot help and i dont see anyone wanting to help… I think im in this alone… All i can do is lay down and sleep my life away while i wait. I tried helping my self and only go but so far… Im tempted to hurt myself…

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    Spectrolite7 posted an update 1 day, 16 hours ago

    Why do I feel like cutting myself? I’m overwhelmed by everything going on and i dont know how to deal with it…

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    Spectrolite7 posted an update 1 week, 6 days ago

    i’m perfect the way I am… it helps for me to be simple because once I try to do more, I can hear all the criticisms in my mind about how i’m not good enough and that’s not healthy so, I’m affirming to myself that I’m perfect the way I am and I’ve already done the best I could and that’s enough. I appreciate all the support and great…[Read more]

    • It’s wonderful to see you determined to stay positive @spectrolite7, keep smiling and always be as happy as you can, go forward and never give up, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Spectrolite7 posted an update 2 weeks ago

    life is awesome and I make good choices every day to live in balance with love.

    • Oli replied 2 weeks ago

      It’s good to see you positive and upbeat @spectrolite7, keep making choices that benefit you and bring you hope, you can do it, smile and go forward with happiness, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Spectrolite7 posted an update 2 weeks ago

    the inner work is the most important work…

    • Oli replied 2 weeks ago

      It’s good to see you determined to better yourself and be happier @spectrolite7, stay wonderful and always brightly smile, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Spectrolite7 posted an update 2 weeks, 1 day ago

    life is good and I’m grateful to be alive because I know there are so many beautiful experiences to be experienced.

    • It’s great to see you positive, happy and upbeat @spectrolite7, keep spreading brightness and hope, always be the fantastic human-being that you are, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

    • That’s the right train of thought! You are absolutly right ^^

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    Spectrolite7 posted an update 2 weeks, 1 day ago

    The low points in life are points that help us to make decisions about the course of our life… we learn a lot from the low points, we grow and evolve from the low points, when a seed grows it’s low in the ground in darkness, we all search for the light even plants.

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    Spectrolite7 posted an update 2 weeks, 1 day ago

    We can live how we would like, we just have to believe it. We have to believe it’s possible and have patience.

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    Spectrolite7 posted an update 2 weeks, 1 day ago

    we must get rid of any programming that doesn’t serve us in order to bring new more better ways of thinking so that we can attract more better experiences. Negative programming may be how you view yourself, what people have said about you, or beliefs that make you think negatively about things… We deserve to hold a peaceful mindset so that we…[Read more]

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    Spectrolite7 posted an update 2 weeks, 1 day ago

    what we attract starts in the mind.

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    Spectrolite7 posted an update 2 weeks, 3 days ago

    I’m a natural song writer too.. The songs flow to me when I play guitar… I can play any instruments and arrange a whole song. It just all flows together. I can feel it when I play…

    • I’m sure you will write songs that are soulful and insightful @spectrolite7, let your bright voice shine and always produce amazing things, inbox me anytime if you want to chat or vent about anything, stay strong, you are never alone :) (hugs)

    • @Spectrolite7 Try making something out of it! I can’t make a song, but i can write lyrics. I can connect words and write a whole bullshit story, or an actual true story, or an invented story. etc. Keep it up! :)

    • I agree with the person above, get a hold of that gift and passion and make something of it! ^^

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    Spectrolite7 posted an update 2 weeks, 3 days ago

    I’m a natural composer on guitar… I am one with my guitar, the universe constantly gifts me with music and the art of composing. I’m glad to have this gift. I feel so connected..

    • Keep playing the guitar, spread and improve your talent as much as you can @spectrolite7, it’s wonderful to see you happy on a musical instrument, stay upbeat and continue to shine, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Spectrolite7 posted a new activity comment 2 weeks, 3 days ago

    In reply to: Spectrolite7 posted an update What people think is irrelevant unless it’s something that helps you to feel better… anything negative doesn’t matter because it can break us down and we dont want to be broken down, […] View

    @oliver it’s my pleasure
    @layla95 It takes some time to get to this way of thinking especially if one was raised a certain way with certain beliefs set in place because of their environment.. we all fall prey to a program early in our lives then when we go through things that hurt us as a result of our programming then after we realize we had…[Read more]

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    Spectrolite7 posted a new activity comment 2 weeks, 3 days ago

    In reply to: silveRose143 posted an update Update: I am now 37 weeks and I’m absolutely terrified. New and old symptoms are coming back but harder than ever and I’m very scared. I’m in a lot of pain physically, emotionally, […] View

    @silverose143 everything will be fine, it’s a blessing that your boyfriend is very helpful.. why do you feel a lot of pain if I may ask? Is there in particular triggering those feelings?

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    Spectrolite7 posted an update 3 weeks, 1 day ago

    What people think is irrelevant unless it’s something that helps you to feel better… anything negative doesn’t matter because it can break us down and we dont want to be broken down, we want to be built up to be the best and be confident… we’re special in our own way. We just have to focus on the fact that we are special and not compare…[Read more]

    • It’s great to see you inspiring others with wise and insightful advice @spectrolite7, you are correct, we should all love, help and support each other, keep being the bright sunshine that you are on the BT community, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

    • If only people had your beautiful, amazing mind. People rather destroy each other than to strengthen. I see it this way, each and everyone of us will be a thing of the past one day. We should be traveling, going to museums and concerts snd family reunions. A home should simply be more of a resting place and life should be our playground destined…[Read more]

    • @oliver it’s my pleasure
      @layla95 It takes some time to get to this way of thinking especially if one was raised a certain way with certain beliefs set in place because of their environment.. we all fall prey to a program early in our lives then when we go through things that hurt us as a result of our programming then after we realize we had…[Read more]

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    Spectrolite7 posted an update 3 weeks, 1 day ago

    I’ll get passed this little hump in the road and look back and know that I can conquer anything… i trust the flow and i know life is upgrading every moment for me.

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    Spectrolite7 posted an update 3 weeks, 1 day ago

    I deserve the best and i know the universe is always conspiring to bring me the best experiences which im very grateful for… thank you universe and angels, and thank you self for knowing what makes me happy…

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    Spectrolite7 posted an update 3 weeks, 1 day ago

    Growing up with undiagnosed autism was very traumatizing to me, i hope now that ive been diagnosed that things get better and that this new beginning in life brings good experiences with the right supports… i forgive those who have hurt me because they didn’t know what they were doing and how bad it would affect me… i hope my angels and the…[Read more]

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