Please don’t let bad thoughts get you down @silverose143, you are such a beautiful, special and lovely person who deserves happiness and positivity in her life, everything will work out and things will be OK, you will beat all your struggles because you are a fighter who never gives up, believe in yourself, shine and keep going forward, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone (hugs)
The rudder of a ship is small, yet it can turn the largest ocean liner. Work to focus your thoughts on something that turns to something good. Just a small turn at a time will make a bg difference in time. Let the feelings go, and focus on one good thing.
Hey silveRose143, what Steve and Oli said was pretty much how I would handle it. Don’t let your bad thoughts get you down and focus on one good thought. We are in control. No matter the situation, we are in control. Our brain is the most versatile quality in human development. We can train our brain to do things we want. So keep being positive and keep trying your best!