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    Oli posted a new activity comment 20 minutes ago

    In reply to: Spectrolite7 posted an update i have to quiet my mind for a while.. i find that hard to do. I need to learn to meditate. View

    Do relax and calm your mind @spectrolite7, take deep breathes and focus on putting yourself at ease, do go for walks and try to clear your thoughts, you will be OK, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 10 hours, 2 minutes ago

    In reply to: Cecelia posted an update the eclipse was very cool. i liked it.… but now I feel these coming weeks and months will be very stressful and time consuming, so hopefully they will distract from anxious, depressive […] View

    Don’t let stress, negativity or pain get you down @invincible, you are such a special, amazing and fantastic person who deserves all the love, hope and joy in the world, focus on making each day as bright as you can and know you will do great things, stay upbeat and always believe in yourself Cecelia, you can do it, inbox me anytime if you want…[Read more]

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    Oli posted a new activity comment 10 hours, 5 minutes ago

    In reply to: mariko posted an update Second night with panick attacks. Why me… View

    Try to relax, calm and ease your mind @marikofujimoto, take deep breathes sweetie and find ways to help yourself sleep more easily Mariko, you will be OK hun, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) <3 (hugs)

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    Oli posted a new activity comment 10 hours, 7 minutes ago

    In reply to: Spectrolite7 posted an update i feel depressed… i feel like i need to sleep the stress and pain away… i was hoping i would feel happier and instead i’m feeling some kind of deep pain… its like i have anger but […] View

    Focus on making yourself happier and positive @spectrolite7, be there for your friend as much as you can but take care of yourself too, I’m sure things will work out and everything will be OK, surround yourself with brightness and never give up, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 22 hours, 11 minutes ago

    In reply to: Spectrolite7 posted an update i feel like something has been lost… like i feel drained but in a heart way… like my heart feels like it sunk… and it’s not even me that the experience happened to, but I feel like […] View

    Hope the therapy helps you and you are able to figure things out in a good way @spectrolite7, do let your thoughts and feelings out, try to stay upbeat and keep going, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 day ago

    In reply to: nipun posted an update in the end.. we all want to feel loved and want to feel needed.. but no one will come forward… aah life View

    Indeed @nipun, everyone deserves to feel loved, cared for, appreciated and respected, you do too, surround yourself with compassion and people who bring you hope, hold your head up high, keep smiling and never give up, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 day, 3 hours ago

    In reply to: mariko posted an update Also today my mum asked me ”what do you want to eat for lunch” and in the NICEST way possible I said ”whateaver is easier for you to make, I don’t mind”, and she responded with ”stop mouth […] View

    Your family should treat you with kindness, respect and love @marikofujimoto, you deserve so much better sweetie, I want to see you being cared for and appreciated by those closest to you Mariko, smile and surround yourself with the things that make you feel good hun, inbox me anytime if you want to chat or vent, stay strong, you are never alone…[Read more]

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    Oli posted a new activity comment 1 day, 3 hours ago

    In reply to: mariko posted an update So last night I had a 20/30 mins panick attack. I felt like was going to genuinly die. My dad had to carry me to the balcony, put a chair there and sat me down. I was crying so hard […] View

    Glad you managed to calm yourself and relax @marikofujimoto, I want to see you feeling upbeat and positive sweetie, take one day at a time and find ways to ease your mind hun, you will be OK Mariko, I care about and love you, you are such a special angel who deserves happiness, stay focused on bringing brightness into your life and never give up,…[Read more]

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    Oli posted a new activity comment 1 day, 3 hours ago

    In reply to: Super Woman posted an update May anyone please suggest some topics I can write a poem about? I’m out of ideas. Thank you! View

    I’m sure you will create insightful and inspirational poetry @strideintomyoffice, keep being the fabulous person that you are, smile and stay awesome, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 day, 3 hours ago

    In reply to: laylab95 posted an update Goodnight you guys. I’m going to try to sleep now. View

    Hope you get a good rest and sleep well @layla95, I’m always here for you sweetie, always be the amazing angel that you are Layla, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) <3 (hugs)

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    Oli posted a new activity comment 1 day, 16 hours ago

    In reply to: Cecelia posted an update This eclipse atmosphere or whatever is making me so emotional … and it’s making me cry which is such a weird feeling to me to cry over little things. IDK what’s happening lol. View

    Sometimes weather or conditions can affect how you feel @invincible, do try to stay positive and surround yourself with brightness, sunshine and warmth Cecelia, smile and know you are worthy of happiness, keep going forward and never give up, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 day, 16 hours ago

    In reply to: Katherine posted an update Some guy in his 30s wants to meet me View

    Do stay safe and take care of yourself @teamtennantgirl, don’t meet this person Katherine unless you are totally comfortable and you know them really well, hope you are doing OK as well Katherine, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 1 day, 16 hours ago

    In reply to: Evo posted an update I really hate living today View

    Please don’t think like that @evolyn, you are such a fabulous, special and amazing person who deserves to live a life that is filled with happiness, hold your head up high and try to focus on all the things that bring you joy, smile and always be the fantastic human-being that you are, believe in yourself and never give up, you can do it, inbox…[Read more]

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    Oli posted a new activity comment 2 days, 2 hours ago

    In reply to: chris posted an update you know, the feel that you always can help other but you always feel helpless? View

    Do help others but also look after yourself too @chris212, remember to hold your head up high and keep fighting Chris because you are a wonderful person who is filled with brightness and hope, everything will be OK, go forward with confidence and never give up, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never…[Read more]

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    Oli posted a new activity comment 2 days, 5 hours ago

    In reply to: Alexandria posted an update I have this incessant need for perfection, and I hate that about myself. I am not superficial, but my god, am I rigid with my expectations that certain things should never be said in […] View

    Strive to do what makes you happy at your own pace @jennyburer, be happy with yourself and don’t judge yourself harshly, hold your head up high and keep going forward, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 2 days, 16 hours ago

    In reply to: Cecelia posted an update i feel sick from everything i’ve been doingbut of course they don’t care View

    Do relax when you can @invincible, I want to see you being treated with love, care and respect Cecelia, everything will be OK, remember the BT community will always be here for you and so will I, always be the fabulous person that you are and keep going forward, you can do it Cecelia, inbox me anytime if you want to chat or vent, stay strong, you…[Read more]

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    Oli posted a new activity comment 2 days, 16 hours ago

    In reply to: mariko posted an update ”I wish I was a single child” – my sister. Night ruined, and big part of my heart. I would prefer a punch than this. View

    Your sister should love, appreciate and care about you @marikofujimoto, you deserve so much better sweetie, I don’t want to see your family being horrible to you Mariko, those closest to you should treat you with respect, always be the amazing human-being that you are and know you are a special angel, remember you are a wonderful sibling too…[Read more]

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    Oli posted a new activity comment 2 days, 22 hours ago

    In reply to: laylab95 posted an update So my mom has had a stomach flu for the past 5 days and even though I can’t stand her, I been doing everything for her from helping her bathe to cooking for her. She’s been really needy […] View

    Your mother has absolutely no right being horrible to you @layla95, you are such a loving and sweet daughter for helping her when she is unwell and she repays you by being mean, you deserve so much better Layla, I want to see you being appreciated, loved and cared for by those closest to you hun, smile and know that the BT community will always be…[Read more]

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    Oli posted a new activity comment 3 days, 4 hours ago

    In reply to: chris posted an update hey, be my firend??? :D View

    I’m always here if you need a friend @chris212, inbox me anytime if you want to chat or vent Chris, stay strong, you are never alone :) (hugs)

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    Oli posted a new activity comment 3 days, 4 hours ago

    In reply to: Agata posted an update Getting married soon! Can’t believe this is actually happening to me! View

    That’s so amazing and wonderful @agata, hope you and your partner have a great wedding day and the relationship continues going strong, inbox me anytime if you want to chat or vent, you are never alone :) (hugs)

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