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    Red Sheep posted an update 2 years, 5 months ago

    Time changes, sometimes even people, yet I feel like I keep going backwards in my improvements :( I’m so sad.

    Mood : Pessimistic
    • Please don’t feel pessimistic and sad @jeles, you are correct, times do change and people do too but please know you will improve positively and amazingly Red Sheep, remember to always be kind to yourself and focus on all the things that bring you happiness and hope, you will find purpose and direction in life, all your dreams, goals and…[Read more]

    • It’s a never-ending struggle, good human ~ There is no arrival and we are all constantly becoming. It’s an exhausting and disappointing affair, I know ~ And there may be a constant feeling that you’re not doing enough or being enough. But progress is not linear, and that’s okay ~ You are exactly who and where you need to be, and it’s enough.…[Read more]

    • It’s frustrating when that happens. It’s a situation that can make you feel powerless, yet is part of life. Anyone can go through it, so don’t feel discouraged by others @jeles. Going backwards does not mean that you are failing, it means that you are living. Stay strong, you can do it <3. My inbox is open if you need to talk :)

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    Red Sheep posted an update 3 years, 1 month ago

    I’m so glad this place exists, whenever I feel down I return here from time to time. Well, it appears that this time I’m not fine at all. I can’t find my self esteem, and this brought me to be more sensitive and touchy, I feel often angry at others, and very sad with myself. :( *sighs*

    Mood : Depressed
    • I don’t want to see you feeling sad @jeles, you will find confidence, self-esteem and self-worth, remember to always be kind to yourself, be positive and always love the amazing person that you are, you matter Red Sheep, don’t let anything stand in the way of your happiness Red Sheep, smile brightly, believe in yourself, hold your head up high and…[Read more]

    • Thank you so much Oli, I appreciate your kind words. But everything feels harder and harder, I hope I can take better care of myself. :/

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    bubbercups posted an update 3 years, 2 months ago

    @oliver Thanks for being there

    Mood : Melancholy
    • Hope you are OK @bubbercups, I don’t want to see you feeling upset or sad, remember you are such a fantastic, lovely and incredible person who truly deserves to smile and be positive, hold your head up high and don’t let anything bring you down, always be kind to yourself and keep going forward with optimism, you can do it, believe in yourself…[Read more]

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    Red Sheep posted an update 4 years, 6 months ago

    It’s been a while since my last visit..! Many things have changed in my life, for the better I would hope. I came here to give some of my happiness around. And I’m curious about the last events!

    Mood : Curious
    • Good to see you back, @jeles! So glad you’re feeling better!

    • It’s great to see you back on BT @jeles, it’s wonderful to see that things are better for you, remember to always smile brightly and know everything will continue going awesomely in your life, always be the incredible person that you are and never give up, you can do it, feel free to inbox me anytime if you want to chat or vent, stay strong, you…[Read more]

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    juliannakatherine and Profile picture of BlahTherapyBlahTherapy are now friends 5 years, 4 months ago

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    Helen Smith changed their profile picture 5 years, 5 months ago

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    Helen Smith posted an update 5 years, 5 months ago

    I’ve been gone for a while, but I’m back now!

    • It’s great to see you back on BT @angel-smith, hope you are OK Helen and things are going amazingly in your life, I’m always here if you need to chat or vent, inbox me anytime, stay strong, you are never alone :) (hugs)

    • Welcome back Helen! Hope you are feeling good :)

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    Red Sheep started the forum topic Am I in a toxic friendship or am I the wrong one? in the group Group logoGuy Talk + Girl Talk (United) 5 years, 9 months ago

    I would really appreciate honesty, so don’t be afraid to tell me what you think.. so here is the thing.

    I have a friend, a best friend actually. we know each other since two years now, and despite us being so […]

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    Red Sheep replied to the forum topic Can this be related to anxiety? in the group Group logoSocial Anxiety 5 years, 11 months ago

    Thank you all for your replies, I appreciated a lot, especially thanks @skimrish for your insight and your kind words, and @Raven for your suggestion. I admit that right now I’m still afraid to contact a […]

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    Red Sheep started the forum topic Can this be related to anxiety? in the group Group logoSocial Anxiety 5 years, 12 months ago

    Let’s say that since a few years I’ve became a nervous person when I feel stressed up. Like, a lot stressed up. This happens when I’m having exams for university, or it’s been more than a week that there are […]

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    Red Sheep posted an update 6 years, 2 months ago

    I hate feeling like this! Like my feelings are put second place because the others are too full of themselves, so much that they don’t even see how hurt I am. Why the heck I should be their Friend? I wish that someday they Will realise this.. otherwise, I don’t need them! Damn I’m so pissed..

    Mood : Angry
    • You are a wonderful person who deserves compassionate, loving and understanding friends around you @jeles, surround yourself with supportive people and know you truly are capable of happiness and positivity, everything will be OK, hold your head up high and keep going forward, you can do it, inbox me anytime if you want to chat or vent, stay…[Read more]

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    Red Sheep posted an update 6 years, 3 months ago

    Studying always makes me depressed. I don’t know how to solve this. :/

    Mood : Depressed
    • Do work hard but remember to take breaks and relax when you need too @jeles, everything will be OK, you will do great in your studies, take deep breathes, stay calm and look after yourself, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Red Sheep started the forum topic A Question for those who suffer multiple personality disorder in the group Group logoMental Illness Support Group 6 years, 6 months ago

    I hope I’m not out of place or a bit excessive with the title or with this question.. I’ve always been curious of people with this disorder, although I’ve never met one I guess, so I’ve been thinking a lot […]

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    Red Sheep replied to the forum topic When anxiety affects creativity… help? in the group Group logoSocial Anxiety 6 years, 6 months ago

    @marikofujimoto I might be late, but I wanted to leave a message for you. I want to say that I completely understand your position, and I feel for you.
    My parents are just the same, they keep comparing my and my […]

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    Red Sheep posted an update 6 years, 6 months ago

    Wel… shit.

    Mood : Depressed
    • I don’t want to see you feeling depressed, upset or sad @jeles, you are such a fabulous person who deserves to be surrounded by all the things that bring happiness, hope and love into your life, try to stay upbeat and keep smiling, you will be OK, what’s on your mind, inbox me anytime if you want to chat or vent, stay strong, you are never alone…[Read more]

    • @jeles what’s wrong? need to talk?

    • I don’t know, honestly! It’s just a period I think, but I keep being distracted otherwise if I stop and think, I can see the world spinning around me, and a voice that continues to talk in my head. I don’t know..I don’t feel alone (kind of), I have friends around, my studies are going fine, I guess, but there is something that terrifies me. Future.

    • @oliver You are so nice, everytime I write something, you’re always there, even if we don’t know each other that well. I am grateful that someone like you exist, really, thank you for your kind words. ^_^

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    Nesa posted an update 7 years ago

    It feels good to be back

    Mood : Hyper
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    Nesa and Profile picture of Steve JSteve are now friends 7 years ago

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    Nesa changed their profile picture 7 years ago

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    Red Sheep replied to the forum topic Fear to suffer of anxiety in the group Group logoSocial Anxiety 7 years ago

    You don’t know how much happy you made me with your words, thank you, I appreciate a lot. I’m always scared to talk to others about this, but perhaps I should do a small effort to reach them.
    .. Might as well […]

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    Red Sheep started the forum topic Fear to suffer of anxiety in the group Group logoSocial Anxiety 7 years ago

    And depression, to be precise. I actually realised that it is always when summer arrives that I feel more in pain, but things are just getting worse and I don’t know what to do.
    I had a bad meeting with a […]

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