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    HelplessAndHelpful1996 posted an update 1 week, 2 days ago

    It is with a heavy heart that I announce the passing of our beloved cat Neferpitou, also known as Pitou. He was the shining light in my life, even during the times when he caused chaos and tested my patience. I wouldn’t exchange him for anything in this world. Although I feel like I lost him too soon, there is never sufficient time with the…[Read more]

    Mood : Bittersweet
    • I’m so sorry for your loss @helplessandhelpful1996, do remember all the happy moments you spent with your beloved cat, all the times you played together and took care of him, focus on all the times and moments he brought joy, laughter and fun to you, be strong and remember him with love and positivity, you can do it, please know I’m always here…[Read more]

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    HelplessAndHelpful1996 posted an update 1 week, 2 days ago

    I appear content, but I can’t help but imagine how foreign a smile would feel on my own face. It’s been ages since I genuinely smiled. This facade is slowly falling apart.

    Mood : Numb
    • Please don’t feel hopeless and numb @helplessandhelpful1996, you are such a brilliant, awesome and lovely person who truly deserves all the happiness in the world, don’t let yourself fall apart, always be kind to yourself and surround yourself with love, positivity, compassion and hope, everything will be OK, hold your head up high because you…[Read more]

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    blackdog posted an update 1 month, 4 weeks ago

    Life is actually pretty good even though I’m severely underemployed, but as I get older my unshakable feeling that I will never find love and die alone becomes more and more of a rational prediction

    Mood : Bittersweet
    • Try to stay positive and upbeat @blackdog, I’m sure you will find the right career path and job that you will enjoy and will be beneficial for you and your bright future, you will make all your goals, hopes, dreams and aspirations come true, don’t give up on love, it may take time but I’m sure you will find the one for you, you will meet your…[Read more]

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    HelplessAndHelpful1996 posted an update 2 months, 1 week ago

    I should know enough about loss to realize that you never really stop missing someone-you just learn to live around the huge gaping hole of their absence. ~Alyson Noel

    • Oli replied 2 months ago

      Try to stay focused on all the good times and moments you spent with that person @helplessandhelpful1996, it can be difficult to be without them, but you will get through it, make each day as bright as you can, and fill it with positive memories, you can do it, keep going forward with optimism and never give up, feel free to inbox me anytime if…[Read more]

    • thanks im trying my best its still super fresh wound and it hurts alot loosing someone i cared so much for

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    HelplessAndHelpful1996 posted an update 4 months ago

    “The weird, weird thing about devastating loss is that life actually goes on. When you’re faced with a tragedy, a loss so huge that you have no idea how you can live through it, somehow, the world keeps turning, the seconds keep ticking.”

    • Oli replied 4 months ago

      It can feel strange that life does go on when you have suffered a tremendous loss but remember to always focus on the happier, positive and upbeat moments you had with the person you lost, keep them in your heart and in your memories @helplessandhelpful1996, know that you will make it through this loss and come out feeling stronger and ready to…[Read more]

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    HelplessAndHelpful1996 posted an update 4 months ago

    “So it’s true, when all is said and done, grief is the price we pay for love.”

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    HelplessAndHelpful1996 posted an update 4 months ago

    “Life is full of grief, to exactly the degree we allow ourselves to love other people.”

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    HelplessAndHelpful1996 posted an update 4 months ago

    “Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.”

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    HelplessAndHelpful1996 posted an update 10 months, 1 week ago

    Goodbyes are not forever,
    Goodbyes are not the end;
    It simply means I’ll miss you
    Until we meet again.

    Mood : Sad
    • I’m so sorry for your loss @helplessandhelpful1996, do remember all the happy, positive and upbeat moments you spent with the person you miss, all the times you laughed and had fun together, I’m sure that wherever they are now, that they miss you too, be strong and brave, you will make it through this, I’m always here if you need to talk, chat or…[Read more]

    • thanks alot … i have a huge support system on discord all his friends and family have gathered together to support each other im thankful for them and for friends like you

    • support systems make such a difference, I’m so happy you have that… don’t be afraid to feel sad for losing them, but also know life is full of things to be appreciated by you so you can remain hopeful and lively.

    • support systems make such a difference, I’m so happy you have that… don’t be afraid to feel sad for losing them, but also know life is full of things to be appreciated by you so you can remain hopeful and lively.

    • support systems make such a difference, I’m so happy you have that… don’t be afraid to feel sad for losing them, but also know life is full of things to be appreciated by you so you can remain hopeful and lively.

    • support systems make such a difference, I’m so happy you have that… don’t be afraid to feel sad for losing them, but also know life is full of things to be appreciated by you so you can remain hopeful and lively.

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    BlahTherapy wrote a new post, Being Depressed in a Relationship: Understanding the Causes and Finding Solutions 11 months, 2 weeks ago

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    Depression is a common mental health condition that affects millions of people around the world. It can impact all aspects of a person’s life, including their romantic relationships. In this article, we will […]

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    BlahTherapy wrote a new post, Top 4 AI apps to use for Therapy 11 months, 3 weeks ago

    ThumbnailAI Chatbots are an emerging technology that has gained popularity in recent months as a possible means of online therapy. They use natural language processing and machine learning algorithms to provide […]

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    BlahTherapy wrote a new post, 5 Foods That Help with Depression: Quick Recipes to Boost Your Mood 11 months, 4 weeks ago

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    Incorporating Nutrient-Rich Foods into Your Diet for Improved Mental Health
    Depression is a common mental health condition that affects millions of people worldwide. While there are many treatment options […]

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    BlahTherapy wrote a new post, Self-Soothing and Grounding Techniques: Coping Strategies for Overwhelming Emotions 11 months, 4 weeks ago

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    Techniques for Managing Stress and Anxiety
    Feeling overwhelmed and stressed is a common experience for many people. When our emotions become too much to handle, it can be challenging to know what to do to […]

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    BlahTherapy wrote a new post, How to Calm Anxiety Fast: Natural Ways to Reduce Symptoms and Stop Panic Attacks 12 months ago

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    Anxiety is a common mental health condition that affects millions of people worldwide. It can cause a range of physical and emotional symptoms, such as racing heart, sweating, and excessive worry. While there […]

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    BlahTherapy wrote a new post, The Tragic Loss of K-Pop Star Moonbin: Understanding the Toxic Nature of the K-Pop Industry and Its Impact on Mental Health 12 months ago

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    Examining Potential Factors That Contributed to Moonbin’s Suspected Suicide and Warning Signs to Look Out For
    On April 19th, 2023, K-pop fans were devastated to learn that Moonbin, a member of the popular K-pop […]

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    BlahTherapy wrote a new post, 5 Red Flags of Gaslighting in Relationships You Should Not Ignore 1 year ago

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    Gaslighting is a form of emotional abuse in which a person manipulates their partner into questioning their own sanity, memory, or perception of reality. It is a tactic often used in relationships to gain […]

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    BlahTherapy wrote a new post, Anxiety or Stress? How to Identify and Cope with These Common Conditions 1 year ago

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    Anxiety and stress are two common emotional experiences that many people face on a daily basis. Although they share similarities, there are important differences between anxiety and stress. In this article, we […]

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    BlahTherapy wrote a new post, Trauma vs PTSD: What’s the Difference? 1 year ago

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    Trauma and Post-Traumatic Stress Disorder (PTSD) are two terms that are often used interchangeably. However, there are important differences between the two that are important to understand. In this article, […]

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    BlahTherapy wrote a new post, Identifying 21 Common Symptoms of Depression and Anxiety 1 year ago

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    Understanding Depression and Anxiety Symptoms: A Comprehensive Guide
    Depression and anxiety are two of the most common mental health disorders, affecting millions of people worldwide. While they are distinct […]

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    BlahTherapy wrote a new post, 5 Signs Social Media Might Be Making You Depressed 1 year ago

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    The Dark Side of Social Media: How It Can Cause Depression
    Social media has become an integral part of our daily lives, but it can also have negative effects on our mental health. Research has shown that social […]

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