gray beard
@gray-beard- In reply to: gray beard posted an update I have been having a lot of trouble sleeping lately and feeling more stressed and depressed then usual. The begining of summer has always been a triggering time for year for me, but […] View
- In reply to: gray beard posted an update I have been having a lot of trouble sleeping lately and feeling more stressed and depressed then usual. The begining of summer has always been a triggering time for year for me, but […] View
- In reply to: gray beard posted an update I have been having a lot of trouble sleeping lately and feeling more stressed and depressed then usual. The begining of summer has always been a triggering time for year for me, but […] View
- Mood : Melancholy
Have you tried NeuroSleep?
Have you tried getting counselling @gray-beard, maybe that will help you, do try to get as much rest as you can, keep fighting and don’t let anything get you down, you are a survivor who will overcome, things will be OK, you can do this, I’m always here if you need someone to talk too, message me anytime if you want, my inbox is always open,…[Read more]
I have not heard of NeuroSleep @Angel.
Thank you, I will look into that.I have not heard of NeuroSleep @Angel.
Thank you, I will look into that.I went to therapy for 15 years @Oli, but when my insurance carrier changed, my therapist was not in the new network, and I was not willing to switch to someone new. I was doing much better and thought I did not need to continue. I may go back at some time, but I for now. I am just using a tune up now and then with one my insurance pays.
- In reply to: gray beard posted an update still dealing with mild depression. It is not bad enough to keep me from working, but it is making it difficult to concentrate, sleep and get my job done effectively. Trying to push […] View
-
Keep fighting, you will make it through your depression and come out so much stronger @gray-beard, don’t give up, you will win this battle and you will beat all of your struggles, hold your head up high and never give up, keep going forward, be positive and smile, you can do it, always believe in yourself, I’m always here if you need to talk,…[Read more]
Thank you @Oli. It is good to know that there are other’s out there that try to understand and be positive. I am logging in here each day and reading questions and on the occasion that I feel I can be helpful, I am answering them. It does help me feel not alone. I think it helps that I can borrow strength from this community until I have enough…[Read more]
-
I’m sure everything will be OK and things will work out @gray-beard, I’m sorry you had to go to funerals, try your best to enjoy all the good times you have, do things that make you feel truly happy and positive, you are an awesome person who deserves all the best, don’t let anything get you down, keep smiling and be upbeat, you can do this,…[Read more]
- Load More
I would try things that do truly help you and that make you feel happier and positive @gray-beard, you are a wonderful person who deserves all the best that life has to offer, I would do what you feel is best for you, I’m sure everything will be OK and that things will work out, you can do this, keep going and never give up, I’m always here if…[Read more]