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Users providing this chat therapy are regular people with no professional training behind their advice. Venting to a stranger can be incredibly dangerous if you are at a very mentally sensitive state. By entering the chat, you understand that BlahTherapy is not liable for any advice given or conversations conducted during a chat session.
I am not homicidal or suicidal. (If you are we strongly urge you to speak to one of our licensed therapists. Must be 18 or older)
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I am at least 13 years or older and have a parents permission to use this site.
I understand that the chat is intended for casual venting and not for mental illness diagnosing or psychological therapy.
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Learning some quick tips and techniques can be the best way to start overcoming your social anxiety. The three main areas to focus on are your thoughts, emotions and behaviors. Attacking your social anxiety from these three areas at the same time will have a compounding effect on the results you get. Focus on the ones you have the most difficulty with now, and then move on to ...(read more)
If you are suffering from social anxiety, then you must know how awful it feels when you are feeling anxious. Not only does your mind race and you feel insecure and awful inside, but you also have physical symptoms outside. Everyone can see you as you sweat for no reason, shake uncontrollably, and blush at the worst possible moment....(read more)