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    Spectrolite7 posted an update 6 years, 5 months ago

    took a shower hoping it’ll help my body feel better. I probably could use an icepack for my head.. I think I just have a lot of inflammation because all the sugar I ate… and also didn’t drink enough water when I was out in california… so was probably very dehydrated…
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      Oli replied 6 years, 5 months ago

      Do eat, drink well and take care of yourself @spectrolite7, I want to see you feeling healthy, positive and happy in mind, body and spirit, hold your head up high and have a wonderful day, you will be OK, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)