Put on some waves or rain on the headphones. That may help you focus on the task at hand. White noise helps me greatly at times. I have a fan on at night, for the small noise it makes.

Try to relax and look after yourself @invincible, I agree with @tanisha listen to calm or soothing sounds Cecelia, you will be OK, stay focused on getting things done Cecelia, I’m always here if you need to chat or vent, feel free to inbox me anytime, stay strong, you are never alone (hugs)

Use some sounds, like Steve said to help. Or eat some dark chocolate. Should help. If you’re sleepy, drink some water.