• Profile picture of mariko
    Common Friend
    19977
    QA Reputation
    752

    mariko posted an update 7 years, 1 month ago

    So yoga is supposed to calm me down right? Within an hour I’ll have my first class and because it’s a new experience I’m having such a strong panick attack I had to take an anxiety pill. F*ck my social anxiety…

    Mood : Anxious
    • Try to relax and calm your nerves @marikofujimoto, take deep breathes and go into your yoga class with your head held high Mariko, you will be OK sweetie, believe in yourself and know you can do this, I’m always here if you need to chat Mariko, stay strong, you are never alone :) <3 (hugs)