look i know exactly how you feel, but trust me it’s not worth it! Do something else to distract yourself. It’s hard, but you can do it.

look i know exactly how you feel, but trust me it’s not worth it! Do something else to distract yourself. It’s hard, but you can do it.

if you know those triggers, why do you play with these thoughts?

if i don’t ever think about fixing my life, how will it ever get fixed? it stresses me at times and it’s the reason why i feel like i’m not in the right place… which is the trigger, i think.

i distract myself a lot but i always feel guilty about not acting on what i feel like doing, it makes me feel even more numb and not alive, when i don’t.