Mahek posted an update 10 years, 2 months ago
Hyperventilating
Relax, it will be over soon. ”Purse your lips in the same manner as with whistling, and breathe out of your mouth. You can also pinch one nostril closed and breathe through your other nostril.”
Relax, it will be over soon. ”Purse your lips in the same manner as with whistling, and breathe out of your mouth. You can also pinch one nostril closed and breathe through your other nostril.”